Irish Beef & Guinness Stew
Active Time
33 minutes
Total Time
2 Hours 35 minutes
Yield
4-6 minutes
INGREDIENTS
1 lb. boneless angus beef, trimmed & cut into 1-in. cubes*
2½ cups chopped onion*
¾ cups (½-in.-thick) diagonal slices carrot*
¾ cups (½-in.-thick) diagonal slices parsnip*
½ cup (½-in.) cubed peeled turnip*
1 (11.2-oz.) bottle Guinness Stout*
1½ tablespoons canola oil
¼ cup all-purpose flour
½ teaspoon salt, divided
½ tablespoon tomato paste
2 cups fat-free, lower-sodium beef broth
½ tablespoon raisins
½ teaspoon caraway seeds
¼ teaspoon black pepper
2 tablespoons finely chopped fresh flat-leaf parsley
* Ingredients included in 1836 Butchers St. Pattie’s Day kits
INSTRUCTIONS
Heat oil in a Dutch oven over medium-high. Place flour in a shallow dish. Sprinkle beef with ¼ teaspoon salt; dredge beef in flour. Add beef to pan; cook until brown on all sides. Remove beef from pan with a slotted spoon and set aside.
Add onion to pan; cook approx. 5 minutes or until tender, stirring occasionally. Stir in tomato paste; cook 1 minute, stirring frequently. Stir in broth and beer, scraping pan to loosen browned bits. Return meat to pan. Stir in remaining ¼ teaspoon salt, raisins, caraway seeds, and pepper; bring to a boil. Cover, reduce heat, and simmer approx. 40 minutes, stirring occasionally.
Uncover and bring to a boil. Cook approx. 30 minutes, stirring occasionally.
Add carrots, parsnips, and turnips. Cover, reduce heat to low, and simmer approx. 20 minutes, stirring occasionally.
Uncover and bring to a boil; cook until vegetables are tender. Sprinkle with parsley.